Talk to a trained mental health professional any time of the day or night.
If you or someone you are with is in immediate danger, please callĠ00 or go to your nearest hospital emergency department. You can call these crisis lines 24 hours a day, 7 days a week. The fact sheets below contain contact details for organisations delivering services in local flood affected communities and state-wide mental health support services.įind out more including self-guided mental health resources and programs as well as one-on-one connection to professionals through webchat, online counselling and phone services.Īccessing mental health services in NSW Northern NSW mental health services Mid-north coast mental health services If you need support, there are a number of services you can access for free.
Looking after the mental health of ourselves, friends and family is an important part of staying well. Many people may be feeling anxious, worried or afraid within flood-affected communities.
